168 Notepad: 7 Powerful Reasons Why This Time-Tracking Tool Will Change Your Week

168 Notepad is a simple but effective tool designed to help you reclaim control of your time. With only 168 hours in a week — the same for everyone — how you choose to spend those hours makes all the difference.

Whether you’re a busy professional, student, freelancer, or simply someone trying to improve their productivity, the 168 Notepad offers a smart, tangible solution. This small A6-sized notepad has the potential to radically shift your awareness and help you make better decisions every day.

What is the 168 Notepad?

The 168 Notepad is a compact, paper-based planner that gives you a full overview of your week. There are 168 hours in a week, and this notepad helps you account for every single one of them.

Each pad comes with:

• 15 A6-sized notepads (10.5 x 14.8 cm)

• 50 sheets per notepad

• High-quality, color-printed paper

• A minimalist design for distraction-free tracking

• Designed in Bristol, UK, and made in Germany

Whether you’re planning work tasks, tracking distractions, or just trying to see where your time goes, the 168 Notepad keeps it real — and written down.

Why Time Tracking Matters

Most people think they know where their time goes — until they track it.
From doom-scrolling on social media to unplanned naps or TV binges, lost hours add up fast.

Using a tool like the 168 Notepad lets you face the truth. It’s honest, visual, and surprisingly motivating.

7 Benefits of the 168 Notepad

1. Visual Clarity

Seeing your week on paper changes your perspective. You stop estimating and start knowing where your time goes.

2. Accountability

Once it’s written down, there’s no hiding. Whether it’s Netflix or YouTube, you’ll have a clear picture of what eats your hours.

3. Compact and Convenient

With an A6 size, the 168 Notepad fits in any bag or desk drawer — ready when you are.

4. High-Quality Materials

Each notepad features premium paper that’s a pleasure to write on. No smudging, no bleed-through.

5. No Apps, No Distractions

Unlike digital tools, this paper tracker won’t send you notifications or tempt you to check Instagram mid-planning.

6. Design with Purpose

Created in Bristol and produced in Germany, this notepad combines thoughtful design with sustainable craftsmanship.

7. Track to Improve

When you know where your time goes, you can take action — reduce waste, schedule better, and make room for what truly matters.

Who Can Benefit Most

• Entrepreneurs juggling multiple projects

• Students trying to balance studies and life

• Freelancers tracking billable hours

• Moms and Dads managing home and work

• Anyone who feels like they never have enough time

How to Use the 168 Notepad Effectively

1. Fill out a full week, hour by hour.

2. Be honest. Don’t sugarcoat your distractions.

3. Review weekly. What can you cut? What can you improve?

4. Set weekly time goals. Make space for things that matter.

Where to Buy the 168 Notepad

You can purchase the 168 Notepad directly from our product page here.
We ship internationally and offer discounts on bulk orders.

Explore more productivity tools like our Daily Focus Sheet and Weekly Goals Planner to build your full productivity system.

Final Thoughts

The 168 Notepad isn’t just a notebook — it’s a mindset shift. When you realize that you have the same number of hours as everyone else, it’s empowering. What you do with those 168 hours is what separates progress from procrastination.

Ready to take control of your time?

Start tracking your 168 hours today.